~ Assisted Living Activity Scrapbook ~

(Activity # 34)

Exercising While Seated

February 09, 2016

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Even when walking ability is limited, you can still exercise. Activity director Andrew Mcknee turns on familiar music and takes our seniors through a fun routine...while seated. His workout includes stretching, rhythm and hand-eye coordination. He provides guidance, encouragement and motivation. His efforts pay off. Full participation in the hokey pokey and lots of smiles.